Qigong: Energy Workouts for Body and Mind (Wuji Short Form)

Release Year
1999
Runtime
1h 10m
Genres
Documentary
Directed By
Michael Badertscher
Qigong: Energy Workouts for Body and Mind (Wuji Short Form)

Francesco Garripoli and Daisy Lee-Garripoli guide viewers through a moving meditation of gentle, flowing qigong poses; deep breathing; and visualization techniques to enhance the flow of qi. The style of qigong is called wuji qigong or primordial qigong.

Cast & Crew